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winriwave - The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-being download epub

Cathy Malchiodi: The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-being

The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-being



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Author: Cathy Malchiodi
Number of Pages: 224 pages
Published Date: 25 Oct 2002
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
ISBN: 9781570628153
Download Link: Click Here
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Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively through drawing, painting, sculpture, photography allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being. "The Soul's Palette " reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice."


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